Gut Healing Vegetable Stock based on the mirepoix of carrots, celery and onion with the healing benefits of garlic and mushrooms.
Sourdough Banana Choc Nib Waffles with a Healthier Chocolate Sauce
Spicy Plum Pork Fried Rice – with instructions for slow cooker pulled pork.
Figgy Hot Chocolate (made in your blender)
Drink up this Anti-inflammatory Kiwi Juice Tonic with fresh kiwifruit, orange, pear and an optional secret ingredient.
Mango Lassi Smoothie – a refreshing dessert smoothie with mango, lime and ginger.
Basil and lime brighten and lift the flavour of lycopene-rich watermelon in this refreshing, summer Watermelon & Basil Slushy recipe.
Pomegranate & Pear Kefir Spritzer – a non-alcoholic alternative to wine spritzers with fresh fruit and water kefir
Whole Beet Juice made with beetroot and it’s leafy tops with celery, apple and ginger.
Tropical Plum Smoothie – a refreshing afternoon smoothie with plum, tropical fruits and coconut water
Peach & Canteloupe Juice
Lime & Date Protein Smoothie
Raw Gingerbread Men for Christmas
Citrus, Apple & Ginger Immunity Juice
Raspberry Fermented Kombucha Soda
Grape & Honeydew Blender Juice – Craving fresh juice but only have a blender at home? No problem!
Five Spice Mixes for Gifting
Raspberry & Peach Refresher Smoothie made with coconut water and fresh summer fruit.
High Protein Sticky Date Mousse – a nourishing dessertwith the rich toffee taste of dates, cinnamon and vanilla
Savory Cherry Tomato Clafoutis – eat this hot out of the oven to enjoy the ‘pop’ of juicy tomato explosions!
Banish Back Pain Smoothie with anti-inflammatory pineapple, ginger and kiwi fruit.
Raw Curried Kale Chips
Summer Stonefruit Smoothie
Creamy Spinach Dip in Mini Cob
Garlic and Celery Salt – with an unmistakeably sharp, tart and tangy taste.
Choc-Coated Frozen Grapes – inside each one is a grape explosion!
Instant Raw Applesauce – never use store bought again!
Toasted Muesli Protein Cookies
How to Dehydrate Chillis + Home-made Green Chilli Powder
African Peanut Stew + 6 Health Benefits of Sweet Potatoes
Pineapple & Ginger Popsicles – made with a cottage cheese base, these popsicles are strictly guilt-free!
Orange and Clove Tapioca Pudding
Almond Flour Espresso Brownies – the aromatic scent of coffee wafting from the oven will stay with you for days.
Grain-free Cran-Apple Breakfast Clafoutis
Chocolate, Raisin & Blueberry Scones
Mint & Chilli Haloumi with Roasted Vegetable Salad for National Salad Month.
Almond Freezer Protein Balls – home-made protein balls with only five ingredients
Coconut Flour & Chai Donuts
Raw Pear & Ginger Buckwheat Porridge – zingy pear and ginger to make bellies happy and delight the tastebuds.
Tips for Food Bloggers
bread & rolls
drinks & beverages
pancakes & waffles
pasta & noodles
pies & pastries
poultry & eggs
rice & grains
scones & bars
soups & stews
spreads & sauces
All Rights Reserved. |