These Raw Walnut-Goji Brownie Bites have the goodness of omega-3-rich walnuts and chia seeds and highly antioxidant goji berries.
Herbed Quark Dip with Cucumber – It’s the potent mix of chives, dill and parsley that keeps people coming back for more of this dip.
Grain-Free Chocolate Donuts with Protein Icing
Gut Healing Vegetable Stock based on the mirepoix of carrots, celery and onion with the healing benefits of garlic and mushrooms.
Sourdough Banana Choc Nib Waffles with a Healthier Chocolate Sauce
Spicy Plum Pork Fried Rice – with instructions for slow cooker pulled pork.
Figgy Hot Chocolate (made in your blender)
Drink up this Anti-inflammatory Kiwi Juice Tonic with fresh kiwifruit, orange, pear and an optional secret ingredient.
Mango Lassi Smoothie – a refreshing dessert smoothie with mango, lime and ginger.
Basil and lime brighten and lift the flavour of lycopene-rich watermelon in this refreshing, summer Watermelon & Basil Slushy recipe.
Pomegranate & Pear Kefir Spritzer – a non-alcoholic alternative to wine spritzers with fresh fruit and water kefir
Whole Beet Juice made with beetroot and it’s leafy tops with celery, apple and ginger.
Tropical Plum Smoothie – a refreshing afternoon smoothie with plum, tropical fruits and coconut water
Peach & Canteloupe Juice
Lime & Date Protein Smoothie
Raw Gingerbread Men for Christmas
Citrus, Apple & Ginger Immunity Juice
Raspberry Fermented Kombucha Soda
Grape & Honeydew Blender Juice – Craving fresh juice but only have a blender at home? No problem!
Five Spice Mixes for Gifting
Raspberry & Peach Refresher Smoothie made with coconut water and fresh summer fruit.
High Protein Sticky Date Mousse – a nourishing dessertwith the rich toffee taste of dates, cinnamon and vanilla
Savory Cherry Tomato Clafoutis – eat this hot out of the oven to enjoy the ‘pop’ of juicy tomato explosions!
Banish Back Pain Smoothie with anti-inflammatory pineapple, ginger and kiwi fruit.
Raw Curried Kale Chips
Summer Stonefruit Smoothie
Creamy Spinach Dip in Mini Cob
Garlic and Celery Salt – with an unmistakeably sharp, tart and tangy taste.
Choc-Coated Frozen Grapes – inside each one is a grape explosion!
Instant Raw Applesauce – never use store bought again!
Toasted Muesli Protein Cookies
How to Dehydrate Chillis + Home-made Green Chilli Powder
African Peanut Stew + 6 Health Benefits of Sweet Potatoes
Pineapple & Ginger Popsicles – made with a cottage cheese base, these popsicles are strictly guilt-free!
Orange and Clove Tapioca Pudding
Almond Flour Espresso Brownies – the aromatic scent of coffee wafting from the oven will stay with you for days.
Grain-free Cran-Apple Breakfast Clafoutis
Chocolate, Raisin & Blueberry Scones
Mint & Chilli Haloumi with Roasted Vegetable Salad for National Salad Month.
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