Caramel Apple Protein Shake
Caramel Apple Protein Shake
Raspberry Poppy Seed Dressing
Raspberry Poppy Seed Dressing
Bulgur with Peaches
Bulgur with Peaches- a delicious high fiber, low calorie salad.
Blueberry Protein Shake
Blueberry Cheesecake Protein Shake
Quinoa Protein Bars
Quinoa Protein Bars topped with dark chocolate.
Banana Protein Oatmeal
Banana Protein Oatmeal with Macadamia Nuts
Rosemary Popcorn
Rosemary Olive Oil Popcorn
Banana Oatmeal Pancakes
Banana Oatmeal Pancakes with macadamia nuts
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Peach Chipotle Salsa
Grilled Peach Chipotle Salsa
Mediterranean Stuffed Peppers
Mediterranean Stuffed Peppers with lamb and couscous.
Strawberry Mango Salsa
Strawberry Mango Salsa with Cinnamon Pita Chips
Mango Thai Dressing
Sweet and spicy Mango Thai Dressing.
Strawberry Mozzarella Salad
Strawberry, Mozzarella, and Basil Salad
Southwestern Sweet Potato
Southwestern Stuffed Sweet Potato
Bok Choy and Teriyaki Chicken
Stir-fried Bok Choy and Teriyaki Chicken
Jerk Chicken with Caribbean Quinoa
Jerk Chicken with Caribbean Quinoa
Broccoli Cheddar Soup
Creamy and smooth Broccoli Cheddar Soup
Crawfish Omelet
Crawfish and Andouille Omelet- breakfast cajun style!
Ginger Yogurt Chicken
Grilled Ginger Yogurt Chicken
Pepper Jelly Vinaigrette
Red Pepper Jelly Vinaigrette has the perfect blend of sweet and spicy to jazz up your salad greens.
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Artichoke Hummus
Artichoke Hummus
Asian Beef Salad
Asian Beef and Sweet Potato Spinach Salad
Strawberry Lemonade Muffins
Strawberry Lemonade Muffins
Lemon Whoopie Pies
Lemon Whoopie Pies
Grilled Chicken Sandwich
Grilled Chicken Sandwich with Mardi Gras Slaw
Sun-Dried Tomato Turkey Burgers
Sun-Dried Tomato Turkey Burgers with Balsamic Onions
Roast Beef Panini
Roast Beef Horseradish Panini with caramelized onions.
Stir-Fried Shrimp and Cabbage
Stir-Fried Shrimp and Cabbage
Beef Satay
Beef Satay with Thai Coconut Peanut Sauce
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Bacon-Wrapped Potatoes
Bacon Wrapped Potatoes with Queso
Chocolate Oatmeal Pancakes
Delicious Chocolate Oatmeal Pancakes that are healthy and vegan!
Toasted Quinoa Salad
Toasted Quinos Salad with Scallops and Sugar Snap Peas.
Pina Colada Protein Shake
Pina Colada Protein Shake
Greek Salad with Tuna
Greek Salad with Tuna and Whole Wheat Couscous
Graham Cracker Snacks
Chocolate Peanut Butter Gramwiches.
Kale Chips
Kale Chips are a healthy snack when you’re craving something crispy and salty.
Grilled Chicken and Corn Salad
Grilled Chicken and Corn Salad with Avocado and Shaved Parmesan.
Seared Scallops
Seared Scallops with Cauliflower-Sweet Potato Puree
Slow Cooker Chicken
Slow Cooked Whole Chicken with Spice Rub