Homemade Banana Pudding
Homemade Banana Pudding – no-cook, diabetic friendly
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Blueberry Cobbler
Simple Blueberry Cobbler – vegan, low-fat and sugar-free.
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Savoy Cabbage Soup
Savoy Cabbage Soup
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Spinach Artichoke Dip
Spinach Artichoke Dip – low-fat, creamy and cheesy
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Mango Pudding
Mango Pudding – easy recipe without gelatin.
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Vegetable Bulgur Pilaf
Cracked wheat with vegetables – light and filling meal.
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Avocado Chocolate Mousse
Decadent dessert with a healthy ingredient.
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Mango Float
Mango Float – great summer recipe!
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Avocado Pesto Pasta
Simple dish made with avocado, pasta, and Italian pesto.
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Strawberry Mousse
Strawberry Mousse – easy and rich low-carb dessert.
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Avocado Milkshake
Avocado Milkshake – super quick, super healthy.
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Quinoa Seafood Risotto
Quinoa is a great substitute for white rice in this tasty seafood risotto.
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Avocado Omelette
Avocados, melted cheese and tomatoes in fluffy omelette.
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Strawberry and Banana Smoothie
Silky and skinny, delicious and healthy – Strawberry and Banana Smoothie.
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Chicken Cacciatore
Rustic Italian “hunter-style” braised chicken, easy to prepare.
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Spelt Biscuits
Simple ingredients, healthy and delicious cookies. Low-fat, sugar-free, diabetic friendly.
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Cherry Limeade
Refreshing drink for hot summer days.
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Graham Cracker Pie Crust
Low fat, healthy graham cracker pie crust recipe.
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Quinoa Avocado Salad
Refreshing and filling Quinoa Avocado Salad.
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Lemon Blueberry Bars
Low-fat, sugar-free Lemon Blueberry Bars made with graham cracker crust and evaporated milk filling.
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Evaporated Milk Substitute
Sugar-free homemade evaporated milk and sweetened condensed milk substitute.
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White Sweet Potato Gnocchi
White Sweet Potato Gnocchi – taste and look almost the same like regular potato gnocchi, but better for diabetics.
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Avocado Egg Salad Sandwich
Lighter avocado egg salad sandwich with Greek yogurt and low-fat mayonnaise. Very yummy!
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Pasta with Vodka Sauce
Lightened up famous Pasta Alla Vodka sauce.
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Quinoa Risotto
Delicious alternative to rice risotto.
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Avocado Chocolate Pudding
Avocado Chocolate Pudding – dense and rich chocolate flavor and no avocado taste.
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Avocado Banana Smoothie
Thick, creamy, and healthy – avocado banana smoothie.
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Peanut Putter Chocolate Chip Cookie
Diabetic, low carb cookies using almond meal and cream cheese.
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Mexican Chocolate Oatmeal Pudding
Chocolatey, spicy oatmeal breakfast delight!
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Lemon Chicken and Spinach Soup
Lemon Chicken and Spinach Soup
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Crustless Pumpkin Pie
Crustless Pumpkin Pie = pumpkin pie + cheesecake
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Roasted and Curried Butternut Soup
Light soup with Greek yogurt instead of cream.
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Overnight Oatmeal
Very simple breakfast – overnight oats in a jar.
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