Pumpkin Almond Milk Smoothie
Pumpkin Almond Milk Smoothie – like drinking a healthy pumpkin pie
Hemp Seed Butter
Hemp Seed Butter – homemade super food spread for fruit, muffins and sandwiches
Chickpea and Cabbage Soup
Chickpea and Cabbage Soup – a light dish when you need a break from concentrated food.
Chia Seed Parfait
Chia Seed Parfait – excellent breakfast treat or a light afternoon dessert
Goji Berry Smoothie
Goji Berry Smoothie – breakfast or afternoon treat that boosts your health with antioxidants, vitamins and minerals.
Peach Chia Jam
Peach Chia Jam – raw and healthy fruit spread. Preserves all the good ingredients of fruit and chia seeds. No added sugar.
Mediterranean Summer Pasta Salad
Mediterranean Summer Pasta Salad – quick and easy salad with light creamy dressing
Pumpkin Seed Swiss Roll
Pumpkin Seed Swiss Roll – unusual green, gluten-free cake with sweet lemony flavor
Cashew Mayonnaise
Cashew Mayonnaise – make your own healthy eggless mayo in under a minute!
Raspberry Lassi
Raspberry Lassi – refreshing and healthy summer drink
Roasted Chickpea Snack
Roasted Chickpea Snack – wonderfully addictive healthy snack! Crunchy crispy, and nutty. Only two ingredients!
Colcannon – traditional Irish mashed potato with kale or cabbage
Vegan Side Dish
Vegan Side Dish – great for any season
Strawberry Icebox Cake
Strawberry Icebox Cake – just 5 fresh ingredients for a lighter, no bake dessert!
Homemade Cereal from Scratch
Homemade Cereal from Scratch – healthy breakfast granola
Carrot Cake Baked Oatmeal
Carrot Cake Baked Oatmeal – like eating carrot cake for breakfast!
Cauliflower Crust Pizza
Cauliflower Crust Pizza – low-carb, low calorie way to enjoy your pizza
Chakalaka – spicy South African vegetable side-dish; great with grilled food
Riced Cauliflower
Riced Cauliflower – healthy, easy and very customizable substitution for rice. Low-carb, low-fat, gluten free. Only 9 carb grams per serving!
Chickpea Curry
Chickpea Curry – spicy and flavorful, one pot vegan dish.
Healthy Pita Bread Chips
Healthy Pita Bread Chips – easily made in just 10 minutes
Healthy Pita Bread
Healthy Pita Bread – great substitute for white pita, sandwich bread, toast or pizza crust
Healthy Bisquick Pancakes
Healthy Bisquick Pancakes – fluffy breakfast in no time
Healthy Vegan Bisquick Mix
Healthy Vegan Bisquick Mix – fantastic alternative to the store bought baking product.
Snow Blizzard Smoothie
Snow Blizzard Smoothie – white smoothie for snowy days
Sriracha Mayo
Sriracha Mayo – creamy mayonnaise and hot sauce lightened up with Greek yogurt – a new go-to condiment
Baked Boneless Chicken Breast
Baked Boneless Chicken Breast recipe – crispy, flavorful and much lower in fat!
Butternut Squash Eggnog
Butternut Squash Eggnog – creamy and thick, eggless and vegan
Black Bean Brownies
Black Bean Brownies – fudgey, low-carb, gluten-free brownie recipe.
Quinoa Pizza Balls
Quinoa Pizza Balls – combination of unbeatable pizza flavor with super-healthy quinoa
Eggless Cake
Eggless Cake – easy no-egg and no-butter sponge cake, base of many desserts, suitable for vegetarians and vegans.
Spiked Apple Cider
Spiked Apple Cider
Whole Wheat Apple Cake
Whole Wheat Apple Cake – apples and cinnamon,quintesential autumn flavors in healthy, whole wheat flour cake
Vegetable Pasta Stew
Vegetable Pasta Stew
Pumpkin Porridge
Pumpkin Porridge – comforting autumn flavored breakfast loaded with nutrients and fiber.
Whole Wheat Choc Chip Cookie Bars
Whole Wheat Chocolate Chip Cookie Bars
Chocolate Banana Thickie
Thick, smooth and packed with nutrients.
Carrot Soup
Creamy, low fat carrot soup, ready in minutes.
Come y Bebe – a drinkable fruit salad
Come y Bebe – a drinkable fruit salad