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Red White and Blueberry Smoothie, for the Fourth of July! The perfect way to keep cool this summer. (vegan/gluten-free)
You’d never guess these Blueberry Almond Streusel Muffins are gluten-free and vegan — just delicious!
Vegan friendly, figure friendly, health friendly Southwestern Black bean and Corn Quinoa
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Watermelon-Moscato Slush … just perfect for cool & refreshing summer sipping.
 Upma)
This Spicy Southwest Corn, topped with crumbled queso fresco, is a simple, quick, and easy side dish perfect for Summer BBQs!
Blueberry breakfast bowl — a simple summer breakfast of blueberries, cottage cheese, oats, and almonds.
A salsa of sweet fruit and spicy chile is perfect mounded over buttery salmon with its not-too-sweet molasses glaze.
Nebraska Beef Buns- RUNSAS- I have never heard of them before, but am SO glad that I tried them. They’re AMAZING!
Layers of herbed eggs, ham or turkey, cheese and vegetables encased in puff pastry. A great main dish stunner and easy!
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Super Moist Smashed Blueberry Lemon Cake made with Nonfat Greek Yogurt. You’d never know this cake was 95% fat free!
By far, the BEST thing I’ve made this summer- chewy, caramelly, salty, peanut buttery delicious!
Egg-Crust Breakfast Pizza with Pepperoni, Olives, Mozzarella, and Tomatoes; satisfies that pizza craving.
Curried Cranberry Couscous Pilaf – an easy yet elegant side dish of Israeli couscous tossed with chickpeas, dried fruit and nuts.
Red Velvet Wedding Cake In A Jar – layers of red velvet cake, almonds, whipped cream and fresh strawberries in individual mason jar servings!